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PRAY AND FAST:

  • We are created spirit, soul and body and God desires for us to live in abundant health. Develop times of consistent prayer and fasting for greater spiritual, mental-emotional and physical health. Seek to know your Creator and Healer who loves you with an everlasting love.

  • Although the principles below focus on the physical, it appears that most of our healing is in our spirit and soul. Visit Father's Love Letter to watch and listen to an intimate message from God to you. 

CLEANSE AND DETOXIFY:

  • Seek healing and deliverance ministry if necessary and tear down destructive strongholds for the cleansing of your spirit and soul.

  • In regards to the physical cleansing of your body, it is critical to remove the toxins from your cells, tissues and organs. Recognize that we live in a toxic world with environmental toxins that accumulate in our bodies.

  • Educate and equip yourself with knowledge about pharmaceuticals and vaccines before consuming or having them injected into your bodies. Learn how to remove the harmful environmental toxins that build up from our food, water and air, along with pathogens that accumulate in your cells, tissues and organs. 

  • There are natural minerals and other therapies that assist with cleansing the body.  A self-care tool that helps your body to synchronize sound with acoustical frequencies for your body to absorb may also assist in the cleansing process, along with possibly correcting body imbalances.  Visit the "Frequencies" category tab on this website's menu.  

  • Once the body is detoxified, health conditions may clear up and the body can optimally perform the way it was created to function.

  • Drinking quality, clean, alkaline, antioxidant water helps to flush out toxins. It is important to begin with cleansing the colon first. 

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PROTECT:

  • Protect yourself and family from the increasing amount of exposure to radiation. Your cell phone may be hazardous to your health. Protect your body from the potentially harmful effects of Electro-Magnetic Frequency (EMFs).  Besides cell phones, computers, xrays, cell towers, etc., many believe that the recent Smart Meters being installed for homes are exposing us to more EMF radiation. Probably wise to refuse them. 

  • Some health options for protection from radioactivity risks that I have considered include natural sources of iodine to protect the thyroid, miso, radiation homeopathic agents, diatomaceous earth and essential oils. Keep well hydrated, nourish well and keep your immune system strong.

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NOURISH AND STRENGTHEN:

  • Nourish and strengthen your spirit and soul with the Word of God. Join a bible study and attend a church that preaches the Good News. P

  • Physically, build and support your immune system with good nutrition, herbs, essential oils and nutritional supplements that nourish, oxygenate and balance your body's pH.

  • Hallelujah Acres and the Hallelujah Diet shares a biblical foundation for proper nourishment with wonderful education and healthy recipes. Start with the foundational building blocks of good nutrition. Eat lots of non-GMO, organic fruits, vegetables and whole grains.

  • Most of us don't eat the recommended daily amounts of fruits and vegetables, so bridge the gap and consider Juice Plus+ capsules or chewables with 20 fruits and vegetables (or up to 30 if you add on the antioxidant berries).

  • Also, consider growing your own non-GMO, organic vegetables and fruits using aeroponics with a Tower Garden in your own home! Kale, lettuces, bok choy, choi sum, swiss chard, tomatoes, zucchini, cucumber, basil, parsley, eggplant, etc. from the Tower Garden to your table. Tower Garden farms are flourishing across the country. 

  • Begin to learn how viruses, bacteria, parasites, fungi and cancerous cells thrive in acidic, non-oxygenated, poor immune system environments. Therefore, common sense tells us that our bodies should be more alkaline, oxygenated and with a strong immune system. Drink high quality alkaline, antioxidant water. Learn about your body's pH and what foods are acid forming or alkaline forming.

  • Consume a nutrient dense food, AFA blue green algae which is at the foundation of the food chain and consists of amino acids, vitamins, minerals, chlorophyll and desirable fatty acids. Include superfoods with prebiotics and probiotics enhanced with the latest fermentation technology. Fermented foods are highly valued because during the fermentation process, bacteria and yeasts break down foods to release and create nutrients that would not have been available to our bodies otherwise. Fermented foods improve digestion and help our bodies absorb vitamins and minerals better.​ veggies.

RENEW AND RESTORE:

  • Be filled with the Holy Spirit daily and be transformed by the renewing of your mind.

  • Physically, restore lost or degraded cells and renew the body with your own adult stem cells. When we are conceived, we start off as a stem cell, then divide and differentiate into other types of cells to form our whole physical being. Stem cells are the natural renewal system of your body. An increased amount of circulating stem cells in our bloodstream is one of the keys to good health.

  • A concentrated form of the AFA blue green algae is available to support the natural release of your own adult stem cells from your bone marrow.   There is also ann innovative, science-backed patch technology that gently stimulates the skin with light to activate stem cells.

  • EDUCATE AND ADJUST: Learn about His divine intervention for the healing of spirit, soul and body. Choose to educate yourself about the divine and natural ways to keep your body healthy or to treat illness. Don't be a lazy learner and instead be diligent about applying what you learn to your everyday lifestyle. Take personal responsibility to learn what it takes to keep yourself healthy. Be pro-active in a healthy lifestyle instead of reactive to unhealthy living and illness. Adjust your lifestyle and priorities when empowered by God's grace, faithfulness and unconditional love. Seek, believe and have faith to live in His anointing and glory.

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